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Kwark, natural cheese

Homepage Foods Kwark, natural cheese

David Janitzek
December 03, 2024
Report

Kwark, natural cheese

Allergens

Lactose, Milk

Occasions

-

Types

-

Glycemic Index

-

Statistic

Nutritional composition 100g

Proteins 20%

10g / 95.05 g

Fats 30%

0.3g / 63.37 g

Carbohydrates 50%

4g / 105.61 g

Kcal

58.7Kcal / 1901.02 Kcal

Protein	10g / 95.05 g
Sugar	4g / 50 g
Fatty saturated	0.2g
Fat	0.3g / 142.58 g
Carbohydrate	4g / 237.63 g

Recipes with the use of the current food

#For vegetarian

#Ketogenic diet

Keto bread with added chia, sunflower and flax seeds

2

50min.

454 kcal

3 / 5

Lactose, Milk , +2

Protein, Fiber , +28

#For vegetarian

Low Carb Strawberry quark

2

10min.

165 kcal

1 / 5

Lactose, Milk

Protein, Fiber , +25

#For vegetarian

Low Carb Sunflower rolls

8

45min.

210 kcal

3 / 5

Lactose, Milk , +3

Protein, Fiber , +27

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.