Ingredients are part of the recipe

• Greek natural yogurt

  Calcium	225mg / 1000 mg
  Carbohydrate	9g / 225 g
  Fat	11.25g / 135 g
  Magnesium	24.81mg / 350 mg
  Phosphorus	303.75mg / 700 mg
  Potassium	317.25mg / 4000 mg
  Protein	20.25g / 90 g
  Selenium	21.825µg / 70 µg
  Vitamin B1 (Thiamin)	0.045mg / 1.1 mg
  Vitamin B12 (Cobalamin)	1.695µg / 4 µg
  Vitamin B2 (Riboflavin)	0.63mg / 1.4 mg
  Vitamin B5 (Pantothenic acid)	0.75mg / 5 mg
  Vitamin B9 (Folic acid)	11.25µg / 300 µg
  Zinc	1.17mg / 10 mg

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  Greek natural yogurt

  1 x Package ( 150 g )
• Banana

  Ascorbic acid - Vitamin C	10.8mg / 110 mg
  Calcium	7.2mg / 1000 mg
  Carbohydrate	28.2g / 225 g
  Copper	0.12mg / 1.5 mg
  Fat	0.36g / 135 g
  Fatty monounsaturated	0.036g
  Fatty polyunsaturated	0.072g
  Fatty saturated	0.144g
  Fiber	2.04g / 30 g
  Iron	0.48mg / 15 mg
  Magnesium	39.6mg / 350 mg
  Manganese	0.504mg / 2.3 mg
  Phosphorus	24mg / 700 mg
  Potassium	474mg / 4000 mg
  Protein	1.2g / 90 g
  Sodium	1.2mg / 1500 mg
  Vitamin A	9.6µg / 800 µg
  Vitamin B1 (Thiamin)	0.048mg / 1.1 mg
  Vitamin B2 (Riboflavin)	0.12mg / 1.4 mg
  Vitamin B3 (Niacin - pp)	0.6mg / 15 mg
  Vitamin B6 (Pyridoxine)	0.432mg / 1.6 mg
  Vitamin B9 (Folic acid)	26.4µg / 300 µg
  Vitamin E	0.324mg / 14 mg
  Zinc	0.216mg / 10 mg

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  Banana

  1 x Piece ( 120 g )
• Millet groats

  Calcium	3.9mg / 1000 mg
  Carbohydrate	27.924g / 225 g
  Copper	0.3042mg / 1.5 mg
  Fat	1.131g / 135 g
  Fatty monounsaturated	0.234g
  Fatty polyunsaturated	0.4992g
  Fatty saturated	0.234g
  Fiber	1.248g / 30 g
  Iron	1.872mg / 15 mg
  Magnesium	39mg / 350 mg
  Manganese	0.6279mg / 2.3 mg
  Phosphorus	93.6mg / 700 mg
  Potassium	85.8mg / 4000 mg
  Protein	4.095g / 90 g
  Sodium	1.95mg / 1500 mg
  Sucrose	0.039g
  Vitamin B1 (Thiamin)	0.2847mg / 1.1 mg
  Vitamin B2 (Riboflavin)	0.1482mg / 1.4 mg
  Vitamin B3 (Niacin - pp)	0.897mg / 15 mg
  Vitamin B6 (Pyridoxine)	0.2925mg / 1.6 mg
  Vitamin B9 (Folic acid)	11.7µg / 300 µg
  Vitamin E	0.039mg / 14 mg
  Zinc	1.326mg / 10 mg

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  Millet groats

  3 x Tablespoon ( 39 g )