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Workout Timing — Dietary Supplement
Dietary Supplement
Citrus World Inc., Florida's Natural - Florida's natural, lemonade, strawberry
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Workout Timing
Recalculating metabolic model...
Portion:
1. Select activity type and intensity:
2. When do you have the meal relative to the workout?
Energy Availability during Workout:
95%
Gastric Comfort Score:
90%
Very good energy window
Light meal, carbohydrates will replenish glycogen stores before warm-up.
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