Diets Premium Diets Premium
Back to main view |
Dietary Supplement MUSASHI - HIGH PROTEIN MULTI-SOURCE PROTEIN BLEND · Microbiome & Satiety
Microbiome & Satiety — Dietary Supplement
Portion:

Microbiome & Satiety

Total Fiber
1.3g
4% RDA
Satiety Index (Holt)
180
Very high (Long-lasting satiety)

Fiber fractions: Soluble (pectins/beta-glucans): ~0.5g | Insoluble (cellulose): ~0.9g

Gastric transit time: 5.2 – 6.5 hrs

Low fiber content. Easily digestible, suitable for intestinal inflammation or immediately before intense running.

⚖️ Satiety Index (Holt Scale)

An index measuring a meal's ability to satisfy hunger for 120 minutes post-intake (white bread = 100). Scores above 150 indicate sustained satiety driven by protein, volume, and dietary fiber.

Nutrient Synergies

Share