Matjes herring fillets - Macronutrients & Bioactivity

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Food Product Matjes herring fillets 214 kcal | P: 16.5g | F: 16g | C: 1g

Bio-Analysis Modules

⚡ BioNutrition OS Engine

Advanced biochemical analytics engine simulating glucose kinetics, post-workout timing, and nutrient synergies.

INTERFACE

Food Product Matjes herring fillets · Macronutrients & Bioactivity

Portion:

214 KCAL

PROTEIN

16.5 g

31% of total energy

FAT

16 g

67% of total energy

CARBOHYDRATES

1 g

2% of total energy