Source

Berding K. et al., Fecal microbiome composition and stability in 4- to 8-year old children is associated with dietary patterns and nutrient intake, „The Journal of Nutritional Biochemistry” 2018, 56, 165–174.
Shinohara K. et al., Effect of apple intake on fecal microbiota and metabolites in humans, „Anaerobe” 2010, 16, 510–515.
Venancio V.P. et al., Polyphenol-rich mango (Mangifera indica L.) ameliorate functional constipation symptoms in humans beyond equivalent amount of fiber, „Molecular Nutrition and Food Research” 2018, 62(12).
James L.J., Funnell M.P., Milner S., An afternoon snack of berries reduces subsequent energy intake compared to an isoenergetic confectionary snack, „Appetite” 2015, 95, 132–137.
Dreher M.L., Whole Fruits and Fruit Fiber Emerging Health Effects, „Nutrients” 2018, 10(12), 1833.
Perez-Jimenez J., Díaz-Rubio M.E., Saura-Calixto F., Non-extractable polyphenols, a major dietary antioxidant: occurrence, metabolic fate and health effects, „Nutrition Research Reviews” 2013, 26(2), 118–129.
Clemens R. et al., Squeezing fact from fiction about 100% fruit juice, „Advances in Nutrition” 2015, 6(2), 236S–243S.
Atkinson F.S., Foster-Powell K., Brand-Miller J.C., International Tables of Glycemic Index and Glycemic Load Values: 2008, „Diabetes Care” 2008, 31(12), 2281–2283.
Heyman M.B., Abrams S.A., Fruit Juice in Infants, Children, and Adolescents: Current Recommendations, „Pediatrics” 2017, 139(6).
Iwanow K., Kunachowicz H., Nadolna I., Wartość odżywcza wybranych produktów spożywczych i typowych potraw, Warszawa 2011.