This website uses cookies to ensure you get the best experience. Choose which cookies you want to accept.
Cookie management
These cookies are necessary to ensure the proper functioning of the website.
Through the use of analysis cookies, also referred to as “statistics cookies,” we can track the number of visitors to a website and gather insights into the popularity of specific features. These cookies enable us to better understand the browsing habits of our audience. By utilizing analysis or statistics cookies, we can identify the navigation patterns of anonymous or pseudonymous users on our platform, including how long they spend on certain pages and the sequence in which they access our content. These anonymized or pseudonymous profiles allow us to discern user preferences, aiding in the ongoing improvement of our services. Identifying individuals with precision is not feasible.
We utilize marketing cookies to present you with personalized advertisements, including those on external websites. These cookies enable the creation of pseudonymous profiles based on user interests, which help in showing relevant promotional content. Marketing cookies are employed to ensure that the ads align with your preferences. You have the option to disable this feature; however, this will not reduce the quantity of ads you encounter but will influence the relevance of their content.
HomepageArticles
A Meat-Based Diet or Dietary Approach Focusing Solely on Animal Products May Be Advantageous to Health
Source
Bach Knudsen K.E. et al., Impact of Diet-Modulated Butyrate Production on Intestinal Barrier Function and Inflammation, „Nutrients” 2018, 10(10), epub. Baker Sh., The Carnivore Diet, Las Vegas 2019. Basuli D. et al., Epidemiological associations between iron and cardiovascular disease and diabetes, „Frontiers in Pharmacology” 2014, 5, epub. Borkowska A., Antosiewicz A., Żelazo – przyjaciel, który bywa toksyczny, „Kosmos. Problemy nauk biologicznych” 2020, 69(4), 757–764. Farvid M.S. et al., Consumption of red meat and processed meat and cancer incidence: a systematic review and meta-analysis of prospective studies, „European Journal of Epidemiology” 2021, 36(9), 937–951. Fernandez-Cao J.C. et al., Heme iron intake and risk of new-onset diabetes in a Mediterranean population at high risk of cardiovascular disease: an observational cohort analysis, „BMC Public Health” 2013, 13, epub. French W.W. et al., A High-Protein Diet Reduces Weight Gain, Decreases Food Intake, Decreases Liver Fat Deposition, and Improves Markers of Muscle Metabolism in Obese Zucker Rats, „Nutrients” 2017, 9(6), epub. Guła Z., Korkosz M., Dna Moczanowa, mp.pl/pacjent/reumatologia/choroby/63788,dna-moczanowa (30.01.2023). Huang T. et al., Cardiovascular Disease Mortality and Cancer Incidence in Vegetarians: A Meta-Analysis and Systematic Review, „Annals of Nutrition and Metabolism” 2012, 60, 233–240. Jarosz M. et al., Normy żywienia dla populacji Polski i ich zastosowanie, pod red. Jarosza M. et al., Warszawa 2020. Journel M. et al., Brain Responses to High-Protein Diets, „Advances in Nutrition” 2012, 3(3), 322–329. Kamper A.L., Strandgaard S., Long-Term Effects of High-Protein Diets on Renal Function, „Annual Review of Nutrition” 2017, 37, 347–369. Keller U., Dietary Proteins in Obesity and in Diabetes, „International Journal for Vitamin and Nutrition Research” 2011, 81(2–3), 125–133. Li R., Yu K., Li Ch., Dietary factors and risk of gout and hyperuricemia: a meta-analysis and systematic review, „Asia Pacific Journal of Clinical Nutrition” 2018, 27(6), 1344–1356. Li Y. et al., Egg consumption and risk of cardiovascular diseases and diabetes: A meta-analysis, „Atherosclerosis” 2013, 229, 524–530. Li Z. et al., Protein-enriched meal replacements do not adversely affect liver, kidney or bone density: an outpatient randomized controlled trial, „Nutrition Journal” 2010, 9, epub. Morton R.W. et al., A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults, „British Journal of Sports Medicine” 2018, 52(6), 376–384. Oduro-Donkor D. et al., Modification of fecal microbiota as a mediator of effective weight loss and metabolic benefits following bariatric surgery, „Expert Review of Endocrinology & Metabolism” 2020, 15(5), 363–373. Rebello C.J., O’Neil C.E., Dietary fiber and satiety: the effects of oats on satiety, „Nutrition Reviews” 2016, 74(2), 131–147. Reguła J., Charakterystyka i ocena wybranych diet alternatywnych, „Forum Zaburzeń Metabolicznych” 2013, 4(3), 115–121. Reynolds A.N. et al., Dietary fibre in hypertension and cardiovascular disease management: systematic review and meta-analyses, „BMC Medicine” 2022, 20(1), epub. Reynolds A.N., Akerman A.P., Mann J., Dietary fibre and whole grains in diabetes management: Systematic review and meta-analyses, „PLOS Medicine” 2020, 17(3), epub. Silva J., The effects of very high fat, very low carbohydrate diets on safety, blood lipid profile, and anabolic hormone status, „Journal of the International Society of Sports Nutrition” 2014, 1, epub. Tettamanzi F. et al., A High Protein Diet Is More Effective in Improving Insulin Resistance and Glycemic Variability Compared to a Mediterranean Diet-A Cross-Over Controlled Inpatient Dietary Study, „Nutrients” 2021, 13(12), epub. Torti S.V. et al., Iron and Cancer, „Annual Review of Nutrition” 2018, 38, 97–125. Weinberg E.D., Iron availability and infection, „Biochimica et Biophysica Acta” 2009, 1790(7), 600–605. Wolnicka K., Talerz zdrowego żywienia, ncez.pzh.gov.pl/abc-zywienia/talerz-zdrowego-zywienia/ (30.01.2023). Woo H. et al., A Controlled, Randomized, Double-blind Trial to Evaluate the Effect of Vegetables and Whole Grain Powder That Is Rich in Dietary Fibers on Bowel Functions and Defecation in Constipated Young Adults, „European Journal of Cancer Prevention” 2015, 20(1), 64–69. Woo K. et al., Vegan Diet, Subnormal Vitamin B-12 Status and Cardiovascular Health, „Nutrients” 2014, 6(8), 3259–3273. World Heath Organisation, Cardiovascular diseases (CVDs), who.int/news-room/fact-sheets/detail/cardiovascular-diseases-(cvds) (30.01.2023). Wycherley T.P. et al., Effects of energy-restricted high-protein, low-fat compared with standard-protein, low-fat diets: a meta-analysis of randomized controlled trials, „The American Journal of Clinical Nutrition” 2012, 96(6), 1281–1298.