Diets Premium Diets Premium
Back to main view |
Dietary Supplement Axe & Sledge - Gress-fed Collagen · Microbiome & Satiety
Microbiome & Satiety — Dietary Supplement
Portion:

Microbiome & Satiety

Total Fiber
4g
13% RDA
Satiety Index (Holt)
252
Very high (Long-lasting satiety)

Fiber fractions: Soluble (pectins/beta-glucans): ~1.4g | Insoluble (cellulose): ~2.6g

Gastric transit time: 5.2 – 6.8 hrs

Moderate fiber content supports healthy peristalsis and intestinal transit.

Satiety Index (Holt Scale)

An index measuring a meal's ability to satisfy hunger for 120 minutes post-intake (white bread = 100). Scores above 150 indicate sustained satiety driven by protein, volume, and dietary fiber.

Nutrient Synergies

Iron & Vitamin C (Hematopoietic synergy) Anemia protection

Non-heme iron is absorbed much better alongside vitamin C. Avoid coffee and strong tea for up to 60 minutes after the meal.

Practical application in your meal plan

Want to include “Axe & Sledge - Gress-fed Collagen” in your daily diet?

View the full description with ratios and step-by-step preparation, or compare other meals tailored to stable blood glucose and your health goals.

Open full description and ratios Check other meals and products

Share