Oatmeal with Nuts (lighter version) - Macronutrients & Bioactivity

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Recipe Oatmeal with Nuts (lighter version) 399 kcal | P: 10.6g | F: 22.6g | C: 35g

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Recipe Oatmeal with Nuts (lighter version) · Macronutrients & Bioactivity

Portion:

399.1 KCAL

PROTEIN

10.6 g

11% of total energy

FAT

22.6 g

53% of total energy

CARBOHYDRATES

35 g

36% of total energy

Practical application in your meal plan

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