Lean beef (round or sirloin) - Macronutrients & Bioactivity

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Food Product Lean beef (round or sirloin) 137 kcal | P: 22g | F: 5g | C: 1g

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Advanced biochemical analytics engine simulating glucose kinetics, post-workout timing, and nutrient synergies.

Food Product Lean beef (round or sirloin) · Macronutrients & Bioactivity

Portion:

137 KCAL

PROTEIN

22 g

64% of total energy

FAT

5 g

33% of total energy

CARBOHYDRATES

1 g

3% of total energy

Practical application in your meal plan

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