Fish (cut), raw - Macronutrients & Bioactivity

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Food Product Fish (cut), raw 150 kcal | P: 20.9g | F: 6.9g | C: 1g

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Advanced biochemical analytics engine simulating glucose kinetics, post-workout timing, and nutrient synergies.

Food Product Fish (cut), raw · Macronutrients & Bioactivity

Portion:

149.7 KCAL

PROTEIN

20.9 g

56% of total energy

FAT

6.9 g

41% of total energy

CARBOHYDRATES

1 g

3% of total energy

Practical application in your meal plan

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