Elderberries, black, raw - Macronutrients & Bioactivity

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Food Product Elderberries, black, raw 55 kcal | P: 2.5g | F: 1.7g | C: 7.4g

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Food Product Elderberries, black, raw · Macronutrients & Bioactivity

Portion:

54.9 KCAL

PROTEIN

2.5 g

18% of total energy

FAT

1.7 g

28% of total energy

CARBOHYDRATES

7.4 g

54% of total energy

Practical application in your meal plan

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