Blackberries - Macronutrients & Bioactivity

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Food Product Blackberries 48 kcal | P: 1.4g | F: 0.5g | C: 9.6g

Bio-Analysis Modules

BioNutrition OS Engine

Advanced biochemical analytics engine simulating glucose kinetics, post-workout timing, and nutrient synergies.

Food Product Blackberries · Macronutrients & Bioactivity

Portion:

48.4 KCAL

PROTEIN

1.4 g

11% of total energy

FAT

0.5 g

9% of total energy

CARBOHYDRATES

9.6 g

80% of total energy

Practical application in your meal plan

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