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Preparation time
Portions
Level of difficulty
Avoiding allergens
Including nutrients
Avoiding nutrients
Cottage cheese sandwiches
Cod with spinach, lemon dill and potatoes
Pan with Asian sprouts, noodles and pork tenderloin
Cereal bars with pear and spicy tomato juice
Scrambled eggs with mushrooms and pear-cinnamon cottage cheese
Herb pork loin with vegetables and vanilla pudding
Roll with salami and raspberry-strawberry yogurt
Sandwiches with ham, pepper salad and herb marinade
Peppers and carrots with dip
Apple Banana Power Drink
Tomato-mozzarella salad with papaya
Raw vegetable salad with turkey breast strips and orange curd
Salmon with spinach, lemon dill, and potatoes
Pan with Asian sprouts, rice and pork tenderloin
Apple cereal bars and spicy tomato juice