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#Protein diet
#Low-carb diet
#Junior
#Meat
#Lose weight
#Breakfast

Cottage cheese sandwiches

1
5min.
387 kcal
1 / 5
Gluten
, , +3
Protein, Fiber , +24
#Protein diet
#Low-carb diet
#Junior
#Low Carb
#Meat
#Lunch

Turkey roulades

1
35min.
543 kcal
3 / 5
Lactose, Milk , +1
Gemüse/Kräuter, , +12
Protein, Fiber , +35
#Low-carb diet
#Salad

Salad with Thousand Island Dressing

1
20min.
588 kcal
2 / 5
Verschiedenes/Saucen, , +5
Protein, Fiber , +38
#Gluten free
#Bread
#Protein diet
#Low-carb diet
#For vegetarian
#Ketogenic diet
#Low Carb

Keto bread with added chia, sunflower and flax seeds

2
50min.
454 kcal
3 / 5
Lactose, Milk , +2
Protein, Fiber , +28
#Gluten free
#Bread
#Protein diet
#Low-carb diet
#For diabetics
#Ketogenic diet
#Low Carb

Keto Bread with Almond Flour

10
45min.
167 kcal
3 / 5
Lactose, Milk , +1
Flours & Corn Meal
Protein, Fiber , +27
#Protein-rich diet
#Protein diet
#For vegetarian
#Junior

Banana Omelette

1
10min.
395 kcal
2 / 5
Lactose, Milk
, , +5
Protein, Fiber , +27
#Protein-rich diet
#Protein diet
#For vegetarian
#Junior

Raspberry Omelette

1
10min.
313 kcal
2 / 5
Lactose, Milk
, , +5
Protein, Fiber , +28
#Low-carb diet
#Low Carb

Vegetables with tzatziki dip

1
3min.
282 kcal
1 / 5
Lactose, Milk
Protein, Fiber , +26
#Low Carb
#Meat
#Pork
#Lunch

Schnitzel with fried egg and spinach

1
30min.
624 kcal
3 / 5
, , +9
Protein, Fiber , +26
#After training
#Before training
#Snack

Oatmeal with yogurt and jam

1
1min.
237 kcal
1 / 5
Lactose, Milk , +1
Protein, Fiber , +26

Woda aus der Gesellschaft aus der Türkei

1
1min.
5 kcal
1 / 5
Alkoholfreie Getränke/Trinkwasser
Protein, Fiber , +26
#For vegetarian
#Body cleansing
#Before training
#Constipation
#Healthy eating

Salad with millet, carrots and cashew nuts

1
20min.
595 kcal
3 / 5
, , +8
Alcohol, Betaine , +44
#For vegan
#For vegetarian
#Body cleansing
#Superfoods
#Constipation
#Healthy eating

Beetroot sourdough

10
10min.
60 kcal
1 / 5
, , +4
Protein, Fiber , +24
#Salad
#Veganism

Salad with yogurt dressing

1
15min.
171 kcal
2 / 5
Lactose, Milk
, , +9
Protein, Fiber , +32
#Body cleansing
#Salad
#Veganism

Red cabbage salad with carrots and apples

1
20min.
352 kcal
3 / 5
Lactose, Milk
Gemüse/Gemüse frisch, , +6
Protein, Fiber , +38