Food Product - Whole wheat tortilla

Nutritional composition 100g

Proteins 20%

9.3g / 95.05 g

Fats 30%

6g / 63.37 g

Carbohydrates 50%

46.3g / 105.61 g

Kcal

276.4Kcal / 1901.02 Kcal

Protein	9.3g / 95.05 g
Fiber	6.4g / 30 g
Fat	6g / 142.58 g
Carbohydrate	46.3g / 237.63 g

Recipes with the use of the current food

#Low Carb

#Lunch

#Dinner

Tortilla with minced meat and cheese

2

10min.

806 kcal

2 / 5

Milk, Lactose , +1

, , +9

Protein, Fiber , +31

Tortilla with chicken and mozzarella

3

15min.

362 kcal

2 / 5

Lactose, Milk , +1

, , +11

Betaine, Protein , +41

#For vegetarian

Tortilla with beetroot cottage cheese

1

10min.

248 kcal

1 / 5

Gluten, Lactose , +1

Protein, Fiber , +23

1

min.

358 kcal

1 / 5

Gluten, Lactose , +1

Independence Day, Birthday Cake , +1

Protein, Fiber , +33

1

min.

445 kcal

1 / 5

Gluten, Lactose , +1

Protein, Fiber , +30

4

min.

753 kcal

1 / 5

Gluten, Lactose , +1

Protein, Fiber , +24

4

min.

587 kcal

1 / 5

Lactose, Milk , +1

Protein, Fiber , +33

3

min.

586 kcal

1 / 5

Gluten, Lactose , +1

Protein, Fiber , +39

2

min.

387 kcal

1 / 5

Gluten, Lactose , +1

Protein, Fiber , +28

3

min.

291 kcal

1 / 5

Gluten, Lactose , +1

Protein, Fiber , +26

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.