Food Product - Whole grain rice

Nutritional composition 100g

Proteins 20%

2.6g / 95.05 g

Fats 30%

0.9g / 63.37 g

Carbohydrates 50%

23g / 105.61 g

Kcal

110.5Kcal / 1901.02 Kcal

Protein	2.6g / 95.05 g
Fiber	1.8g / 30 g
Sugar	0.4g / 50 g
Fatty saturated	0.2g
Magnesium	43mg / 350 mg
Potassium	43mg / 4000 mg
Sodium	5mg / 1500 mg
Fat	0.9g / 142.58 g
Calcium	10mg / 1000 mg
Vitamin B6 (Pyridoxine)	0.1mg / 1.6 mg
Carbohydrate	23g / 237.63 g
Iron	0.4mg / 15 mg

Recipes with the use of the current food

#Sven-Müller Diet

#Lunch

#Lose weight

Pan with Asian sprouts, rice and pork tenderloin

1

20min.

492 kcal

3 / 5

Alkoholfreie Getränke/Frucht- und Gemüsesäfte;Gemüse/Gemüsesäfte, , +5

Protein, Fiber , +35

Minced steak with rice in mushroom sauce

1

30min.

490 kcal

3 / 5

Wheat

, , +9

Protein, Fiber , +25

#Chicken meat

#Lunch

#After training

Turkey and mushroom ragout

1

30min.

660 kcal

3 / 5

Lactose, Milk , +1

, , +5

Protein, Fiber , +27

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.