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Pumpkin seeds

Homepage Foods Pumpkin seeds

David Janitzek
April 19, 2024
Report

Pumpkin seeds

Allergens

-

Occasions

-

Types

-

Glycemic Index

-

Statistic

Nutritional composition 100g

Proteins 20%

24.5g / 95.05 g

Fats 30%

45.8g / 63.37 g

Carbohydrates 50%

18g / 105.61 g

Kcal

582.2Kcal / 1901.02 Kcal

Recipes with the use of the current food

#For vegetarian

#Body cleansing

Fruit salad with sunflower seeds and pumpkin seeds

1

5min.

298 kcal

1 / 5

Protein, Fiber , +23

1

min.

389 kcal

1 / 5

Milk

Protein, Fiber , +26

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.