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Pumpkin seed oil

Homepage Foods Pumpkin seed oil

David Janitzek
April 17, 2024
Report

Pumpkin seed oil

Allergens

Occasions

Types

Glycemic Index

Statistic

Nutritional composition 100g

Fats 30%

90g / 63.37 g

Kcal

810Kcal / 1901.02 Kcal

Carotene Beta	4198µg
Fatty monounsaturated	25.6g
Fatty saturated	14.8g
Fatty polyunsaturated	44.5g
Fat	90g / 142.58 g
Vitamin A	350µg / 800 µg
Vitamin A - A RE	700µg / 850 µg

Recipes with the use of the current food

#Body cleansing

#Salad

#Veganism

Red cabbage salad with carrots and apples

20min.

352 kcal

3 / 5

Lactose, Milk

Gemüse/Gemüse frisch, , +6

Protein, Fiber , +38

Comments

The author of the food is Schweizer Nährwertdatenbank

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