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Psyllium husks

Homepage Foods Psyllium husks

David Janitzek
July 15, 2024
Report

Psyllium husks

Allergens

-

Occasions

-

Types

-

Glycemic Index

-

Statistic

Nutritional composition 100g

Proteins 20%

17g / 95.05 g

Fats 30%

4.4g / 63.37 g

Carbohydrates 50%

3.9g / 105.61 g

Kcal

123.2Kcal / 1901.02 Kcal

Protein	17g / 95.05 g
Fiber	64g / 30 g
Fat	4.4g / 142.58 g
Carbohydrate	3.9g / 237.63 g

Recipes with the use of the current food

#For vegetarian

Egg Omelette with Berries

2

25min.

466 kcal

1 / 5

Lactose, Milk , +3

, , +3

Protein, Fiber , +31

#For vegetarian

Low Carb Blueberry pancakes

1

25min.

313 kcal

2 / 5

Lactose, Milk

, , +10

Protein, Fiber , +28

Cheese Ham Dough Tongue

1

25min.

522 kcal

1 / 5

Lactose, Milk , +1

, , +4

Protein, Fiber , +28

#For vegetarian

Cinamon Oopsies

2

10min.

146 kcal

1 / 5

Lactose, Milk , +1

, , +3

Protein, Fiber , +27

#For vegetarian

#Ketogenic diet

Keto bread with added chia, sunflower and flax seeds

2

50min.

454 kcal

3 / 5

Lactose, Milk , +2

Protein, Fiber , +28

#For vegetarian

Apricot Zucchini Tartlets

2

30min.

370 kcal

2 / 5

Lactose, Milk , +1

Protein, Fiber , +27

#For vegetarian

Low Carb Berry Porridge with Almonds

2

15min.

339 kcal

1 / 5

Almonds, Nuts

, , +3

Protein, Fiber , +25

Low Carb Sunflower, Almond, Pumpkin Seed Bread

15

55min.

241 kcal

3 / 5

Almonds, Nuts , +1

, , +4

Protein, Fiber , +26

#For vegetarian

Low Carb Bread with Golden Flaxseeds

11

60min.

124 kcal

2 / 5

Gluten

Nut and Seed Products

Alanine, Arginine , +39

#For vegetarian

Sunflower seeds, chia seeds, quark bread - Low Carb

20

60min.

185 kcal

3 / 5

Lactose, Milk , +1

Protein, Fiber , +27

#For vegetarian

Almond porridge with cinnamon and berries

2

15min.

118 kcal

1 / 5

Nuts, Almonds

, , +3

Protein, Fiber , +26

Pancake snail

2

30min.

209 kcal

2 / 5

Lactose, Milk

, , +5

Protein, Fiber , +27

Beef meatballs with mozzarella and tomato pepper dip

2

35min.

529 kcal

4 / 5

Lactose, Milk , +1

, , +19

Protein, Fiber , +31

Pancake Mozzarella Bacon

2

25min.

330 kcal

1 / 5

Lactose, Milk

, , +15

Protein, Fiber , +28

#For vegetarian

Hazelnut waffles

10

60min.

234 kcal

3 / 5

Gluten, Lactose , +1

, , +3

Protein, Fiber , +26

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.