Diets Guides Blog Specjalists Fitness Clubs Recipes

Natural hummus

Homepage Foods Natural hummus

David Janitzek
April 19, 2024
Report

Natural hummus

Allergens

Occasions

Types

Glycemic Index

Statistic

Nutritional composition 100g

Proteins 20%

7.78g / 95.05 g

Fats 30%

17.82g / 63.37 g

Carbohydrates 50%

15g / 105.61 g

Kcal

251.5Kcal / 1901.02 Kcal

Protein	7.78g / 95.05 g
Fiber	5.1g / 30 g
Fat	17.82g / 142.58 g
Carbohydrate	15g / 237.63 g

Recipes with the use of the current food

#For vegetarian

Hummus and salad sandwich

10min.

338 kcal

2 / 5

Rye, Lactose , +1

, , +11

Protein, Fiber , +28

min.

203 kcal

1 / 5

Gluten, Lactose , +1

Protein, Fiber , +26

min.

159 kcal

1 / 5

Gluten

Protein, Fiber , +26

min.

158 kcal

1 / 5

Gluten

Protein, Fiber , +26

min.

185 kcal

1 / 5

Protein, Fiber , +23

min.

234 kcal

1 / 5

Protein, Fiber , +23

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.