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Full-fat cheddar cheese, grated

Homepage Foods Full-fat cheddar cheese, grated

David Janitzek
July 22, 2024
Report

Tags:

Low Carb

Allergens

Milk, Lactose

Occasions

Types

Glycemic Index

Statistic

Nutritional composition 100g

Proteins 20%

27.1g / 95.05 g

Fats 30%

31.7g / 63.37 g

Carbohydrates 50%

0.1g / 105.61 g

Kcal

394.1Kcal / 1901.02 Kcal

Recipes with the use of the current food

#Low Carb

#Lunch

#Dinner

Tortilla with minced meat and cheese

10min.

806 kcal

2 / 5

Milk, Lactose , +1

, , +9

Protein, Fiber , +31

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.

Protein	27.1g / 95.05 g
Cholesterol	90mg
Zinc	4.05mg / 10 mg
Phosphorus	487mg / 700 mg
Fatty monounsaturated	10.08g
Fatty saturated	18.91g
Fatty polyunsaturated	0.87g
Lactose	0.1g
Magnesium	54mg / 350 mg
Manganese	0.02mg / 2.3 mg
Copper	0.04mg / 1.5 mg
Potassium	81mg / 4000 mg
Sodium	598mg / 1500 mg
Fat	31.7g / 142.58 g
Calcium	703mg / 1000 mg
Vitamin B1 (Thiamin)	0.04mg / 1.1 mg
Vitamin B12 (Cobalamin)	1.1µg / 4 µg
Vitamin B2 (Riboflavin)	0.6mg / 1.4 mg
Vitamin B3 (Niacin - pp)	0.02mg / 15 mg
Vitamin B6 (Pyridoxine)	0.02mg / 1.6 mg
Vitamin B9 (Folic acid)	18µg / 300 µg
Vitamin A	382µg / 800 µg
Vitamin D	0.26µg / 100 µg
Vitamin E	0.5mg / 14 mg
Carbohydrate	0.1g / 237.63 g
Iron	0.5mg / 15 mg