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Frozen spinach

Homepage Foods Frozen spinach

David Janitzek
April 19, 2024
Report

Frozen spinach

Tags:

For vegan For vegetarian Low Carb

Allergens

-

Occasions

-

Types

-

Glycemic Index

-

Statistic

Nutritional composition 100g

Proteins 20%

2.3g / 95.05 g

Fats 30%

0.4g / 63.37 g

Carbohydrates 50%

2.7g / 105.61 g

Kcal

23.6Kcal / 1901.02 Kcal

Recipes with the use of the current food

Stuffed chicken breast with spinach

2

30min.

532 kcal

3 / 5

Lactose, Milk

, , +9

Protein, Fiber , +29

Turkey roulades

1

35min.

543 kcal

3 / 5

Lactose, Milk , +1

Gemüse/Kräuter, , +12

Protein, Fiber , +35

Schnitzel with egg, spinach and potatoes

1

30min.

901 kcal

3 / 5

Lactose, Milk

, , +9

Protein, Fiber , +27

Schnitzel with fried egg and spinach

1

30min.

624 kcal

3 / 5

, , +9

Protein, Fiber , +26

#Protein-rich diet

#Vegetarian diet

Potato and salmon casserole

1

60min.

684 kcal

3 / 5

Lactose, Milk , +2

, , +4

Protein, Fiber , +32

#For vegetarian

Cheese and spinach muffins

2

15min.

202 kcal

3 / 5

Lactose, Milk

, , +4

Protein, Fiber , +29

#For vegetarian

Spinach Ricotta

2

20min.

221 kcal

3 / 5

Lactose, Milk

, , +4

Protein, Fiber , +32

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.