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Edible buttermilk, 0.5% fat

Homepage Foods Edible buttermilk, 0.5% fat

David Janitzek
April 19, 2024
Report

Tags:

For vegetarian

Allergens

Lactose, Milk

Occasions

Types

Glycemic Index

Statistic

Nutritional composition 100g

Proteins 20%

3.4g / 95.05 g

Fats 30%

0.5g / 63.37 g

Carbohydrates 50%

4.7g / 105.61 g

Kcal

36.9Kcal / 1901.02 Kcal

Recipes with the use of the current food

#Constipation

#Body cleansing

Banana, pear and oatmeal smoothie

3min.

338 kcal

1 / 5

Lactose, Milk , +1

Protein, Fiber , +26

min.

353 kcal

1 / 5

Lactose, Milk , +1

Protein, Fiber , +37

min.

324 kcal

1 / 5

Lactose, Milk

Protein, Fiber , +26

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.

Protein	3.4g / 95.05 g
Cholesterol	3mg
Zinc	0.5mg / 10 mg
Phosphorus	80mg / 700 mg
Fatty monounsaturated	0.13g
Fatty saturated	0.34g
Fatty polyunsaturated	0.01g
Lactose	4.7g
Magnesium	13mg / 350 mg
Copper	0.01mg / 1.5 mg
Potassium	150mg / 4000 mg
Sodium	60mg / 1500 mg
Fat	0.5g / 142.58 g
Calcium	110mg / 1000 mg
Vitamin B1 (Thiamin)	0.04mg / 1.1 mg
Vitamin B12 (Cobalamin)	0.3µg / 4 µg
Vitamin B2 (Riboflavin)	0.17mg / 1.4 mg
Vitamin B3 (Niacin - pp)	0.1mg / 15 mg
Vitamin B6 (Pyridoxine)	0.04mg / 1.6 mg
Vitamin B9 (Folic acid)	3µg / 300 µg
Vitamin A	8µg / 800 µg
Carbohydrate	4.7g / 237.63 g
Iron	0.1mg / 15 mg