Diets Guides Blog Specjalists Fitness Clubs Recipes

Coconut flour

Homepage Foods Coconut flour

David Janitzek
July 16, 2024
Report

Coconut flour

Tags:

For vegan For vegetarian Low Carb

Allergens

Occasions

Types

Glycemic Index

Statistic

Nutritional composition 100g

Proteins 20%

20g / 95.05 g

Fats 30%

13.33g / 63.37 g

Carbohydrates 50%

60g / 105.61 g

Kcal

439.97Kcal / 1901.02 Kcal

Protein	20g / 95.05 g
Potassium	2000mg / 4000 mg
Sodium	200mg / 1500 mg
Fat	13.33g / 142.58 g
Calcium	47mg / 1000 mg
Carbohydrate	60g / 237.63 g
Iron	13.33mg / 15 mg

Recipes with the use of the current food

#For vegetarian

#Low Carb

#Snack

Apricot Zucchini Tartlets

30min.

370 kcal

2 / 5

Lactose, Milk , +1

Protein, Fiber , +27

Low Carb Sunflower rolls

45min.

210 kcal

3 / 5

Lactose, Milk , +3

Protein, Fiber , +27

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.