Food Product - Canned white beans

Nutritional composition 100g

Proteins 20%

6g / 95.05 g

Fats 30%

0.7g / 63.37 g

Carbohydrates 50%

13g / 105.61 g

Kcal

82.3Kcal / 1901.02 Kcal

Protein	6g / 95.05 g
Fiber	4.8g / 30 g
Ascorbic acid - Vitamin C	18.8mg / 110 mg
Fatty saturated	0.1g
Magnesium	101mg / 350 mg
Potassium	307mg / 4000 mg
Sodium	13mg / 1500 mg
Fat	0.7g / 142.58 g
Calcium	15mg / 1000 mg
Vitamin B6 (Pyridoxine)	0.2mg / 1.6 mg
Carbohydrate	13g / 237.63 g
Iron	1.9mg / 15 mg

Recipes with the use of the current food

Sandwiches with cauliflower paste

2

15min.

292 kcal

1 / 5

Gluten

, , +4

Protein, Fiber , +24

1

min.

427 kcal

1 / 5

Milk, Lactose , +1

Protein, Fiber , +34

1

min.

653 kcal

1 / 5

Protein, Fiber , +23

1

min.

564 kcal

1 / 5

Gluten, Lactose , +1

Protein, Fiber , +24

1

min.

456 kcal

1 / 5

Protein, Fiber , +23

2

min.

487 kcal

1 / 5

Gluten, Lactose , +1

Protein, Fiber , +28

10

min.

620 kcal

1 / 5

Milk, Gluten

Protein, Fiber , +26

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.