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Black olives

Homepage Foods Black olives

David Janitzek
August 31, 2014
Report

Black olives

Allergens

-

Occasions

-

Types

-

Glycemic Index

-

Statistic

Nutritional composition 100g

Proteins 20%

1.4g / 95.05 g

Fats 30%

12.7g / 63.37 g

Carbohydrates 50%

4.1g / 105.61 g

Kcal

136.3Kcal / 1901.02 Kcal

Recipes with the use of the current food

#For vegetarian

Hummus and salad sandwich

1

10min.

338 kcal

2 / 5

Rye, Lactose , +1

, , +11

Protein, Fiber , +28

Salad with buckwheat, egg and pepper

1

25min.

519 kcal

1 / 5

Gluten

, , +20

Protein, Fiber , +26

Omelette with peppers and olives

1

10min.

495 kcal

2 / 5

Lactose, Milk

, , +15

Betaine, Protein , +39

2

min.

320 kcal

1 / 5

Milk, Lactose

Protein, Fiber , +38

2

min.

495 kcal

1 / 5

Gluten, Lactose , +1

Protein, Fiber , +34

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.