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Asparagus

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David Janitzek
April 19, 2024
Report

Asparagus

Allergens

Occasions

Types

Glycemic Index

Statistic

Nutritional composition 100g

Proteins 20%

1.9g / 95.05 g

Fats 30%

0.2g / 63.37 g

Carbohydrates 50%

3.7g / 105.61 g

Kcal

24.2Kcal / 1901.02 Kcal

Protein	1.9g / 95.05 g
Fiber	1.5g / 30 g
Fat	0.2g / 142.58 g
Carbohydrate	3.7g / 237.63 g

Recipes with the use of the current food

min.

303 kcal

1 / 5

Lactose, Milk

Beta-Cryptoxanthin, Protein , +37

min.

636 kcal

1 / 5

Gluten, Lactose , +1

Protein, Fiber , +27

min.

580 kcal

1 / 5

Protein, Fiber , +23

min.

659 kcal

1 / 5

Protein, Fiber , +23

min.

628 kcal

1 / 5

Protein, Fiber , +23

min.

555 kcal

1 / 5

Protein, Fiber , +23

min.

393 kcal

1 / 5

Fische und daraus gewonnene Erzeugnisse, Lactose , +2

Protein, Fiber , +31

Comments

The author of the food is Dietspremium

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