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Walking, for exercise, 3.5 to 4 mph, with ski poles, Nordic walking, level, moderate pace

Homepage Exercises Walking, for exercise, 3.5 to 4 mph, with ski poles, Nordic walking, level, moderate pace

David Janitzek
April 17, 2024
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Walking, for exercise, 3.5 to 4 mph, with ski poles, Nordic walking, level, moderate pace

Burned calories per minute

4 kcal

Burned calories per hour

252 kcal

Metabolic equivalent of task (METS)

4.8

Statistic

Comments

The author of the exercise is Dietspremium