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Ten ideas for an unusual meal with cash
Table of Contents
1. The properties of the cashier
According to GUS data, the average monthly cash consumption in 2007 was 170 g/month. Since cash can be an inexpensive and effective way to prevent many diseases, in subsequent years it decreased to 130 g (in 2013) and 140 g ( in 2014). In 2019 the monthly average cash consumption still tended to decrease and was only 110 g per person (even in the retirement group from 220 g fell to 170 g). However, why does the statistically Polish population eat only a little more than 1 bag of cash per month? Assuming that half of this number should come from the idea of full-fledged carbohydrates, 31 000 kcal per person should be fed from a single source of food that is still a source of oxygen to the health of many people (such as food, milk, pasta, etc.).2. It's a grilled cheese fried with mushrooms
Outside of the season, you should choose bakeries or side dishes that are available all year round. How to prepare1. During this time, rinse the washed and chopped mushrooms with oil (to brush). Place the cooked cask on the mushroom pan. Finally, pour a richly chopped parsley.4.TipsYou can store the prepared dishes in the refrigerator in a thick lunchbox for up to 4 days. Ideal for dining in the lunchbox or a warm dinner.3. A bag of jaguars with peaches and raspberries
Ingredients: cottage jaglan 60 g, cow's milk 100 ml, ?? peanut extract 120 g, 80 g raspberries erythritol 5 g, vanilla extract for flavor. Cook the cask: pour a serving of the casket with two servings of cold water and cook it on a small fire for 8 10 minutes (without mixing).2. Add erythrite, a few drops of cows' milk and milk to the rolling cask.4. It's a sweet walnut bun
If we make this effort, we can prepare a larger quantity. Ingredients: 50 g of noodles, 20 g of nuts, 10 g of honey, 20g of nutmeg, 10g of raisins, 30% of cream, 30 g of orange leather to taste. Cook the broth for 1520 minutes, with a single serving of casserole serving 2.5 cups of water. During this time, cut and boil the nuts. However, put the cashew nut in a bowl, add honey, nuts 20 g, orange skins, cut strawberries and raspberries.5. It's a Greek cheese
You're getting a new meal, and you're also giving your body the resistant starch that comes from the starchy starch products. Ready! Very simple food! Step 1 Choose your favorite salad based on leaves and vegetables. Step 2 Place it on the cold box left over from the previous meal.6. Sharp compote with spinach, dried tomatoes and chorizo
If you need more energy, it's a great choice to add avocado. How to make it. On a pot of dried tomato sauce you can use a spoonful of oil with dried tomatoes. Smash until the spinach loses its volume. This dish can appeal to picky food lovers. Ingredients: 70 g of coconut, 100 g of spinax, ?? 30 g of dished tomatoes in oil. 40 g of chocolates, 5 g of jalapeño peppers, 10 g of garlic for flavor.7. It's a bowl of manna with a roasted slice
The sauce can be replaced with an apple, then the sauce will taste like a candy. How to make it. 1. Cook on a small fire, often mixing. 2. Pour the cooked sauce into a bowl, you can wait for it to cool and concentrate, or heat it up. It is an autumn comfort food, a great dessert for a cold or a perfectly warm dinner. Ingredients: 25 g of manna sauce, 250 g of milk, ?? 200 g of ginger sauce; 10 g of butter; 5 g of tritol; 5g of cinnamon for flavor.8. Cuckoo with gorgonzola, sunflower, broccoli and garlic
How to prepare 1. Cook broccoli roses for 35 minutes in a boil, then pour cold water. 3. Make a sauce with garlic and oil, add salt, pepper, and optionally a spoonful of balsamic vinegar. 5. Place the coconut on a plate, sprinkle it with chopped broccol and tomatoes, add crushed cheese and sunflower. Ideal for lovers of moulded cheese, and more refined flavors.9. It's a baked barley case with BBQ sauce
Ingredients: 100 g of barley dough, ground meat from turkey breast 100 g; 50 g of eggs, 50g of onions, 100g of Italian cabbage, 10g of rapeseed oil, 30g of BBQ sauce, 100gr of tomatoes in a bottle, 10 g of smoked peppers, pepper, salt to taste. Cook: bowl size with two tablespoons of cold water and cook on a small fire for 10 minutes (don't mix).10. A bowl of bulgur with pumpkin, garlic and walnuts
Ingredients: bulgur 60 g, cinnamon 150 g,?? walnuts 20 g, olive oil 10 g, garlic, sweet pepper, salt, pepper to taste. Cook the casserole: pour a serving of casseroles with two servings of cold water and cook it on a small fire for 8 10 minutes (not to be cooked).2. Soak the dough in olive oil, onions, peppers, salt and pepper.
